Rakt Daan Mahadaan Fayde Aur Nuksaan/Hindi

Rakt Daan Mahadaan

Aap Sabhi Ko Is Baat Ka To Pata Hee Hai Ki Raktadaan Ek Mahaadaan Hai Yah Kisee Ke Bhee Jeevan Ko Bachaane Mein Madad Kar Sakata Hai,saath Hee Raktadaan Karane Vaale Ko Isake Kai Svasthy Se Jude Laabh Bhi Praapt Hote Hain.Aapake Ek Daan Se Logo Ki Jaan Bach Sakti Hai, Aur Kisi Bhi Vyakti Ko Kabhi Bhi Rakt Ki Aavashkata Pad Sakti Hai. Kya Aap Sabhee Ko Pata Hai Ki Raktadaan Karane Ke Fayde Aur Nukasaan Ke Baare Mein.Agar Nahin To Is Aartikal Ko Poora Padha Ke Jaanie Rakt Daan Karane Se Hone Vaale Faydo Aur Nukasaan Ke Baare Mein.

Agar Vigyaan Ki Baat Karen, To Hamaare Shareer Mein Laal Rakt Koshikaen Paee Jaatee Hain,.aapake Shareer Mein Maujood Rakt Ka Rakt Aaj Har Teen Se Chaar Maheene Mein Taaja Ho Jaata Hai. Hamaare Shareer Mein Rakt Ka Nirmaan Ek Niyamit Prakriya Hai, Aur Niyamit Raktadaan Ka Aapake Shareer Aur Svaasthy Par Sakaaraatmak Prabhaav Padata Hai. Aur Ek Baar Jab Ham Raktadaan Karate Hain, To Teen Jeevan Bachae Ja Sakate Hain.

Raktadaan Karane Se Pahale In Baaton Ka Dhyaan Rakhe-

1. Raktadaan 18 Saal Ki Umr Ke Baad Hee Karen. 

2. Raktadaan Karane Vaale Ka Vazan 45 Se 50 Kilograam Se Kam Na Ho.

3. Khoon Dene Se 24 Ghante Pahale Se Hee Sharaab, Dhoomrapaan Aur Tambaakoo Ka Sevan Na Karen.

4. Doktar Se Sunishchit Karen Ki Aapako Koee Beemaaree Na Ho. 

5. Khoon Ke Pahale Tala Khaana Aur Aais Kreem Avoid Karen.

6. Shareer Mein Aairan Ki Maatra Bharapoor Rakhen. Isake Lie Daan Se Pahale Khaane Mein Machhalee, Beens, Paalak, Ya Phir Koee Bhee Aairan Se Bharapoor Cheezen Khaen

Aap Rakt Daan Ke Kaabil Hai:

1.Raktadaan Ke Lie 18 Se 66 Varsh Ki Aayu Honee Chaahie.

2.svaasthy Se Judee Koee Samasya Nahee Honee Chaahie.

3. Aapaka Vajan 50 Kilo Se Oopar Hona Chaahie.

4.asvasth Va Pregnent Rakt Daan Nahee Kar Sakate.

Raktadaan Ke Fayde-

Raktadaan Se Hamen Bahut Saare Shaareerik Svaasthy Laabh Hote Hain. Isase Ham Kainsar, Haart Ataik, Leevar Ki Samasya Aadi Beemaariyon Se Bacha Ja Sakata Hain.

Aaiye Jaanate Hain Raktadaan Karane Se Hone Vaale Faydo Ke Baare Mein-

1.Maanasik Santushti Ke Lie Mahatvapoorn-

Raktadaan Karane Se Aapake Shaareerik Maanasik Se Judee Samasya Bhee Door Hotee Hai Aur Rakt Daan Karake Aap Bahut Hee Achchha Mahasoos Karate Hain Kyonki Aap Kisee Ke Jeevan Ko Bachaane Mein Saakaar Hai.maanav Rakt Ke Lie Koee Any Vikalp Nahin Hain, Isalie Rakt Daan Karana Mahatvapoorn Hai. Raktadaan Se

Tanaav Kam Hota Hai Shaareerik Svaasthy Ko Laabh Pahunchata Hai Nakaaraatmak Vichaaron Ko Door Karata Hai.

2.Raktadaan Se Hrday Ke Rog Ka Khatara Kam Hota Hai- 

Raktadaan Karane Se Dil Ki Beemaaree Aur Dil Ka Daura Padane Ka Khatara Kam Ho Jaata Hai. Aisa Isalie Hota Hai Kyonki Yah Rakt Mein Chipachipaahat Ko Kam Kar Deta Hai. Bahut Se Log Yah Nahin Jaanate Ki Niyamit Rup Se Raktadaan Karane Se Shareer Mein Maujood Aayaran Ke Star Par Kaaboo Kiya Ja Sakata Hai Jisase Dil Ka Daura Padane Ka Khatara Kam Ho Sakata Hai. Loha Hamaare Shareer Ke Lie Ati Aavashyak Hai Lekin Shareer Mein Lohe Ki Atyadhik Maatra Hone Se Okseedetiv Ko Kshati Pahunch Sakti Hain.

Okseedetiv Ko Kshati Hone Se Anek Prakaar Ki Beemaariya Jaise Strok, Haart Ataik Aur Umr Badhane Jaise Lakshan Badhaane Ka Kaaran Ban Sakata Hai. Isalie Aap Samay-samay Par Raktadaan Karake Apane Hraday Ko Svasth Rakh Sakate Hai,samay Se Pahale Umr Badhane Se Rok Sakate Hai.

3.NiShulk Svaasthy Jaanch Ke Lie-

Rakt Dene Ke Lie Aapaki Ek Svaasthy Jaanch Hotee Hai,yah Jaanch Isalie Hotee Hai Kyon Ki Isase Yah Pata Chalata Hai Ki Aap Svasth Hai Ya Nahee Aapako Koee Beemaaree To Nahee Hai. Ek Prashikshit Staaph Sadasy Is Chekap Ko Karata Hai. Vah Aap Ki Jaanch Is Prakaar Karata Hai: Naadee Raktachaap Shareer Ka Taapamaan Heemoglobin Ka Sthar Yah Nihshulk Mein Hone Vaala Sharirik Jaanch Aapake Svaasthy Ke Lie Bahut Mahatvapoorn Saabit Ho Sakata Hai. Yah Un Samasyaon Ka Achchhee Tarah Se Pata Laga Sakata Hai Jo Kuchh Beemaariyon Ke Lie Chikitsa Sthiti Ya Jokhim Kaarakon Ka Sanket De Sakti Hai.

4.Raktadaan Vajan Kam Karane Mein Sahaayak- 

Jo Log Apana Vajan Kam Karana Chaahate Hain Un Logon Ke Lie Raktadaan Karana Bahut Hee Laabhadaayak Hota Hai.aap Ek Baar Rakt Daan Karake 650- 700 Kilo Kailoree Kam Kar Sakate Hain.Raktadaan Se Jyaada Kailoree Aur Vasa Barn Hotee Hai Aur Aapaka Poora Shareer Phit Rahata Hai.Raktadaan Karane Se Aap Shareer Ke Vajan Ko Santulan Mein Rakh Sakate Hain. 3 Se 4maheene Mein Ebaar Raktadaan Jaroor Karana Chaahie Kyonki Isase Aapaka Svaasthy Aur Rakt Mein Maujood Heemoglobin Prabhaavit Hota Hai.

5.Kolestrol Ko Kam Karane Mein Sahaayak- 

Raktadaan Karane Se Kolestrol Kam Hota Hai Aur Raktachaap Ka Niyantran Sahee Bana Rahata Hai. Jank Phood, Doodh Aur Maas Jaise Khaady Padaarthon Ka Sevan Karane Se Shareer Mein Kolestrol Ka Star Badh Jaata Hai. Raktadaan Karake Aap Apane Shareer Mein Kolestrol Ke Star Ko Niyantrit Kar Sakate Hai Aur Any Svaasthy Samasyaon Se Bach Sakate Hain.

6.Raktadaan Karane Ke Fayde Leevar Ki Samasyaon Ko Kam Karane Mein- 

Haalaanki Koi Adhyayan Daava Nahin Karate Hain Ki Raktadaan Karane Se Livar Ki Samasya Aur Kainsar, Haard Ataik, Jaisee Samasya Ka Khatara Kam Ho Jaata Hai, Lekin Aisa Dekha Jaata Hai Ki Isaka Leevar Par Sakaaraatmak Asar Padata Hai.

Raktadaan Karane Se Aapake Shareer Mein Aayaran Ka Star Niyantrit Rahata Hai Jisase Shareer Mein Jyaada Maatra Mein Aayaran Hone Se Leevar Par Hone Vaale Dabaav Ko Kam Karata Hai. Isake Alaava Raktadaan Karane Se Leevar Se Sambandhit Any Samasyaen Door Hone Mein Madad Milatee Hai Aur Isase Leevar Kainsar Ki Sambhaavana Bhee Kam Ho Jaatee Hai.

Raktadaan Ke Baad Dhyaan Rakhane Yogy Baaten-

1. Svasth Bhojan Khae Jo Vasa Mein Kam Ho.
2. Yadi Aap Koee Dava Le Rahe Hain To Isaki Jaanakaaree Prashikshan Sadasy Ko Avashy Den. 
3. Blood Donet Karane Ke Turant Baad Baahar Tej Dhoop Mein Jaane Se Bachana Chaahie. 
4. Raktadaan Karane Ke Baad Do-teen Ghanton Tak Kaar Draiving, Baik Ya Any Koee Jokhim Bhara Kaam Nahin Karana Chaahie.
5. Raktadaan Karane Ke Baad Kam Se Kam 1 Se 1.5 Ghante Tak Aaraam Karana Chaahie. 
6. Bahut Se Logon Ko Yah Galataphahamee Hotee Hai Ki Raktadaan Karane Se Himoglobin Mein Kamee Aatee Hai Lekin Aisa Kuchh Nahin Hai.
7. Khoon Daan Ke 12 Ghante Baad Tak Koee Exercise Na Karen Pahale Apane Shareer Mein Rakt Aavaajaahee Ko Saamaany Hone De.

Raktadaan Karane Se Pahale Kya Khaana Chaahie-

1.Blood Donet Karane Se Pahale Naashta Jaroor Karana Chaahie.

2.Raktadaan Karane Ke 1 Din Pahale Khoob Saara Paanee Peena Chaahie.

3.Kam Vasa Yukt Maans Khaen. Blood Donet Karane Se Pahale Isaka Sevan Sahee Rahata Hai Kyonki Yah Rn Mein Heemoglobin(haimoglobin) Ke Leval Ko Badhane Mein Madad Karata Hai. Dhyaan Rahe Ki Maans Bahut Jyaada Vasa Yukt Na Ho.

4.Khoon Mein Shugar Ka Leval Kam Na Ho Isalie Thoda Meetha Bhee Jaroor Khaen.

5.Sabjee, Kreem Ya Bred Se Bana Saindavich Ka Sevan Kar Sakate Hai.

6.Isake Alaava Aap Paushtik Aahaar Bhee Le Jaise Phal, Joos Aadi.

Raktadaan Ke Baad Kya Khae-

1.Raktadaan Karane Ke Baad Aapake Shareer Ko Poshakayukt Aahaar Hee Lena Chaahie.

2.Anaar Santare Aur Any Tarah Ke Phalon Ke Ras Ka Sevan Kar Sakate Hain. Isake Alaava Aap Chaay, Kophee, Doodh Ya Any Kisee Prakaar Ke Meethe Pey Ka Prayog Kar Sakate Hain.

3.Anaaj Mein Aap Doodh, Gehoon, Daliya, Makee Aadi Ka Sevan Kar Sakate Hain. In Sabhee Ke Sevan Se Shareer Ko Poshan Milega Aur Shareer Ki Kamajoree Door Ho Jaegee

Kya Raktadaan Se Hota Hai Nukasaan?

Raktadaan Svasth Vyakti Ke Lie Pooree Tarah Se Surakshit Hai. Ise Aap Ki Sehat Ko Koee Nukasaan Nahin Hota Hai Balki Isase Bahut Saare Fayde Hote Hain. Bahut Se Logon Ki Galataphahamee Hotee Hai Ki Khoon Daan Karane Se Shareer Mein Kamajoree Aatee Hai Aur Dobaara Se Naya Khoon Banane Mein Maheenon Lag Jaate Hain Ya Khoon Dene Se Shareer Mein Rogon Se Ladane Ki Kshamata Kamajor Ho Jaatee Hai Aur Beemaariyaan Jaldee Hotee Hai. Lekin Aisa Kuchh Bhee Nahin Hai Yah Logon Ka Ek Bhram Hai.

Vishv Raktadaan Divas Pretyak Varsh 14jun Ko Manaaya Jaata Hai Yah Samaaj Mein Raktadaan Ko Lekar Bhram Ko Door Karane Aur Raktadaan Ko Badhaava Dene Ka Kaam Karate Hain.

Raktadaan Se Hone Vaale Prabhaav-

• Jee Michalaana,
• Thand Lagana,
• Loo Lagana
• Chakkar Jaise Samasya Ho Sakti Hai.
• Suee Vaalee Jagah Par Kuchh Rakt Straav Bhee Ho Sakata Hai. Isake Oopar Kuchh Der Dabae Rakhana Ya Apane Haathon Ko Kuchh Der Ke Lie Oopar Uthae Rakhane Se Khoon Ka Straav Hona Band Ho Jaata Hai.

In Sabhee Samasyaon Ko Door Karane Ke Lie Raktadaata Ko Raktadaan Karane Se Pahale Aur Baad Mein Santulit Bhojan Lena Chaahie.

"O Negetiv Blood Group Ke Fayde"

"O Negetiv Blood Grup Yoonivarsal Donar Kahalaata Hai, Ise Kisee Bhee Blood Grup Ke Vyakti Ko Diya Ja Sakata Hai .bhaarat Mein Sirph 7 Pratishat Logon Ka Blood Grup O Negetiv Hai.imaarajensee Ke Samay Jaise Kisee Navajaat Shishu Ya Any Ko. Khoon Ki Aavashyakata Ho Aur Usaka Blood Grup Na Pata Ho Tab Use O Negetiv Blood Diya Ja Sakata Hai.